Functional Diet Series 02 Diabetes Type-2 Prevention

Hosted by Zenxin Organic Food Singapore

In this essential class we will be discussing and demonstrating functional foods for diabetes type-2 prevention.

There will be application of low GI/high fibre ingredients such as millet, squash, black fungus to secure blood sugar level; along with GABA rich brown rice and puerarin loaded kudzu, that are medically proven to improve insulin sensitivity. We shall also be discussing some food preparation/modification tips to suit diabetic needs.

Book three weeks before to secure your seat at discount rate ($ 108.00/pax) ! (Class will be held in English and Mandarin)

On the menu will be:

Rainbow Millet Rice
Cabbage Roll
Squash Salad
Goma Kudzu Dofu

Bonus:
Brown rice Tea